I hope you’ve been enjoying my posts lately. I thought I might do something different today and rustle up a few bits of info from around the WWW. These are some of the news items and blog posts that have been popular over the last few weeks. Leave me your thoughts.
Party and Holiday survival tips
Do make a plan. It helps to visualize how you will deal with certain situations. Do spice up foods to add flavor without adding calories. Don't be on a diet … Read More…
This New Year resolve to make small, lasting changes for weight loss
If you plan to begin a rigorous exercise routine or substantially alter your diet, please consult with your physician regarding the best and healthiest ways … Read More…
Denise's Daily Dozen – The Easy, Every Day Program to Lose Up to 12 Pounds in …
… Denise outlines the diet and exercise program that she herself follows in her new book, DENISE'S DAILY DOZEN: The Easy, Everyday Program to Lose Up to … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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